With a busy life and a young family, I’d fallen into that lockdown rut that I’m sure a lot of people did. Takeaways, drinking, no exercise.

I knew I needed to make changes. I needed something that I would enjoy, fit my lifestly and be able to keep making big progress every week.

Seeing myself visually change, as well as feeling fitter than ever, has been a really positive change. If I can do it anyone can!